The T Spot Yoga and Fitness is a family-owned-and-operated studio specialized in yoga and Tae Kwon Do fitness classes. Our group exercise classes help people lead healthier, happier, and more fulfilling lives by strengthening their bodies. We strive to provide a family-friendly environment that makes students feel comfortable, while they have fun exercising.
We are proud of delivering excellence in everything we do and one of the first studios to offer aerial yoga classes in the Green Bay, Wisconsin, area. Visit us to know for sure you are receiving teaching from certified and licensed instructors concerned about your safety and satisfaction. We speak English and Spanish.